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Keto Flatbread: 7 Powerful Reasons It Beats Regular Bread

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Want bread without breaking ketosis? Keto Flatbread delivers 7 remarkable advantages that make regular bread obsolete for health-conscious eat

Ingredients

Scale
    • 1 cup almond flour
    • 1/2 cup grated Parmesan cheese
    • 2 eggs
    • 1 tbsp olive oil
    • 1 tsp garlic powder
    • 1 tsp dried Italian herbs (or a mix of oregano, basil, and thyme)
    • 1/4 tsp black pepper
    • Optional: Pinch of red pepper flakes for a spicy kick

    Instructions

    • Pre-Cooking Prep
    1. Preheat your oven to 375Β°F (190Β°C)
    2. Line a baking sheet with parchment paper or a silicone mat
    3. Have all ingredients at room temperature for easier mixing
    • Mixing and Forming
    1. In a large bowl, combine the almond flour, Parmesan cheese, and all dry seasonings
    2. In a separate small bowl, whisk together eggs and olive oil until well combined
    3. Pour the wet ingredients into the dry ingredients
    4. Mix thoroughly until a smooth, cohesive dough forms
    5. The dough should be somewhat wet but still manageable – if too wet, add a tablespoon of almond flour
    • Rolling and Baking
    1. Place dough between two pieces of parchment paper
    2. Roll to ΒΌ-inch thickness for traditional flatbread texture
    3. Remove top parchment and transfer bottom sheet with dough to baking sheet
    4. Use a fork to create small holes across the surface to prevent bubbling
    5. Bake for 12-15 minutes until golden brown at the edges
    • Author: Emily Thompson
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